
You’re here because something inside you knows that grief isn’t just something you survive.
It’s something you live with—and live through. And your body is part of that story.Â
This is where healing begins.
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It’s about gently creating a foundation of safety inside yourself. So that when the time is right, you can begin to release grief from your body in a real, powerful way.Â
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Testimonial
'Thank you for helping me through this grief. You did more than you know, I am so lucky to have found you and Lily to guide me'
Emma (Jack's mum)
A six-week guided course for mothers navigating life after baby loss. Reconnect with your body, gently regulate your nervous system, and release what’s been held—without needing to let go of your grief.
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