Register for my Free Masterclass: Healing Grief Through the Body

A powerful FREE 35-minute session to help you regulate your nervous system, release stored grief, and find moments of peace again.

Grief isn’t just an emotion—it lives in the body. If you’ve been feeling stuck, overwhelmed, or disconnected, this free masterclass will help you understand how grief affects your nervous system and show you simple, body-based practices to gently move through it.

In this masterclass, you’ll learn:

• How grief gets stored in the body and nervous system

• Why nervous system regulation is the missing key to healing

• Simple breathwork and somatic practices to find relief

• How to move forward without “moving on”

Join me for this free healing experience. Sign up now to reserve your spot.