Private Breakthrough Session

A in person tailored private session including preparation, a guided breathwork experience, and supported integration.

Includes:
• 1 hour 45 minute private session
• Preparation and session planning
• Integration support video
• One message-based check-in

Important Information
A waiver will be required prior to your session.
If you have any contraindications, your session will be adapted with a safe and appropriate breathing approach to ensure you are fully supported.

How to Book + What Happens Next

Step 1 — Secure your session
Choose your preferred option and complete payment to secure your private session.

Step 2 — Book your time
You’ll then be guided to my calendar to select a time that suits you. If it doesn’t load immediately, a booking link will also be sent via email.

Typical availability
Tuesday and Thursday daytime, with evening and weekend options available via agreement.
If you don’t see a time that suits, you’re welcome to message me on Instagram or email thelilyflower.au@gmail.com  to arrange a time.

Step 3 — Personalised preparation
Once booked, you’ll receive simple preparation guidance so you feel supported and ready.

Step 4 — Your session
We meet for your 1 hour 45 minute private session, held online or in person. The experience is guided, responsive, and tailored to your nervous system.

Step 5 — Integration support
After your session, you’ll receive integration guidance to help stabilise and deepen the shift.

If you’d like to confirm a time before booking, you’re welcome to reach out via instagram or thelilyflower.au@gmail.com  to arrange a time.